Are you ready to make a change in your life? Do you want a lean, sexy body? Do you just need to shed an extra few pounds? Would you like a guide to help you make the most out of your trip to the gym? If you answered YES to any of these questions then let me become your personal trainer and create a CUSTOMIZED WORKOUT FOR YOU! But don't you need to meet the client and evaluate their needs in person first? first off YES, meeting and evaluating a client before training is necessary for OPTIMAL results. Hands down nothing beats one on one or semi-private training with a highly credentialed instructor like myself. However, many people I help have worked out on their own, know the machines, or have had a trainer, and for the most part are HIGHLY MOTIVATED to push himself or herself without a trainer and just want some direction in the gym. That's where the online consulting comes in. I create a workout based on the clients goals and access to various or limited equipment. Its very simple and very effective and any questions regarding the workout come right back to me!